Self Compassion: Love Yourself: Happiness & Self-Esteem Never Felt So Good!, by Felicity Friedman
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Self Compassion: Love Yourself: Happiness & Self-Esteem Never Felt So Good!, by Felicity Friedman
Ebook PDF Online Self Compassion: Love Yourself: Happiness & Self-Esteem Never Felt So Good!, by Felicity Friedman
Do you struggle with a lack self-compassion?
Do tension, doubt, and stress run your life?
Are you sick and tired of feeling insecure?
Self Compassion helps to alleviate all of those....
Please understand: How we treat ourselves is how we will treat others. Whether you are a mother, a sister, a brother, a father, an entrepreneur, or a manager, self-compassion is imperative to your longevity.
Join me in Self Compassion as I:
- Clarify what self-compassion is
- Discuss the effects of a lack of self-compassion
- Discuss the progression of self-compassion
- Teach you how to maintain self-compassion
- And much more....
The goal of Self Compassion is to provide the listener with clarity and strategies. Let's get started.
Self Compassion: Love Yourself: Happiness & Self-Esteem Never Felt So Good!, by Felicity Friedman- Amazon Sales Rank: #97848 in Audible
- Published on: 2015-11-24
- Format: Unabridged
- Original language: English
- Running time: 41 minutes
Where to Download Self Compassion: Love Yourself: Happiness & Self-Esteem Never Felt So Good!, by Felicity Friedman
Most helpful customer reviews
2 of 2 people found the following review helpful. I found this book very helpful with practical recommendations to being a better me. There are a lot of important tips ... By Nick M. This is a short book with a powerful message! It inspired me to look at my own self-love and dependence on outside influences. It changed the way I see myself and motivated me to reconsider my former behavior.I found this book very helpful with practical recommendations to being a better me. There are a lot of important tips and on how to become more productive and happy.I've always struggled with self-confidence and envied people around me who always seemed to be so sure about themselves. There are strategies in this book that have slowly started to build up my confidence.I really enjoyed this book and I look forward to reading her next one.Greetings, NM
1 of 1 people found the following review helpful. awesome. I'm a young man who's been having very ... By Joey This book is, in a word, awesome. I'm a young man who's been having very difficult issues as a result of insecurities, rock bottom self-esteem, and perfectionism since around age 9 (that I can remember) and this is one of the most helpful things I've found on my journey to healing. Instead of recommending an endless barrage of positive self-talk to candy coat our problems, the author really digs down to reveal the definition of self-compassion and it's components: self-kindness, common humanity, and mindfulness.
1 of 1 people found the following review helpful. Teaches you compassion By Felix Clark It's a very motivating book that teaches you happiness, how to love yourself and be confident. After reading this book, I realized that I should go for things I want and try hard to achieve my goals and not settle for less. I am now more self-aware and it was a good self-discovery. This book also makes you realize to maintain your relationships with everyone well and happy.
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